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with "born to run", "running, how to run? "And other books listed, the sole idea in running community Wei trend, many running friends eager, especially those used by foot along the runner, began to try running barefoot, wearing thin soled shoes to run way to see if changing the foot falls place, whether it is true of such as mentioned in the book so magical, can make running pain without medication; the big shoe factory also launched barefoot shoes, emphasizing change heel landin cheap jordans online g and make the runner can use the soles of his feet and ran. strange is that a lot of people to the soles of the feet to run for a period of time after, but become tight calf and Achilles tendon pain, even is plantar fasciitis, is also very awkward posture, like pace becomes small and short. Originally the problem did not solve the problem, but also a lot of new problems come out. actually, foot on the ground, or heel first landing good? things I'm afraid not just feet landing s cheap foamposites ites so simple, you can try, walking with their feet go is what kind of situation? You will find full of resistance, feet like on the brakes. If the on your toes? The body seems to be leaning forward, to move down, the pace has become small and short. the two phenomena is the foot sole and the heel landing the main difference and the partial toe, the body center of gravity will be more forward, closer to the heel, the body center of gravity will be back to the more. In running, Cheap air jordan 12 for sale online free shipping but also consider the leg action, when your legs to lift up, the center of gravity of the body relative is in the back of the leg, then if place drop foot and put it on the heel, equal to from the leg to the foot landing is the body center of gravity fell on legs, resulting in a braking effect. Run knee discomfort in addition to strength is not enough, common cause is brake effect, resulting in running process of knee will continue to absorb the feet of attack and "impact, but a cheap jordans for sale mens lso support from" follow-up "weight, before and after the attack, the burden is overweight, long easy to be injured. if in or before the soles of the feet landing, center of gravity of the body and feet into a straight line, coupled with the sole homeopathic PA (paw back and hip and leg muscles backwards with the action, the ground resistance conversion for propulsive force, promote the body forward. Then from on the one hand, the impact of the ground to be converted, on the oth Cheap air jordan 12 ovo er hand is absorbing the calf muscles, so early in the first foot of running friends, often leads to the appearance of leg stiffness and pain, is because not accustomed to such running, the calf muscles are not used to relationship. you might ask: "why? Look at the pictures of the world's top players, many of them seem to be on the heel of the ground ah? Why don't they foot? and decide to run fast and slow has two factors: stride length and stride legs conversion fast, forward m Retro jordans for sale any times; every step, forward long distance to run fast, of course, is many and long best. Top players stride frequency and core muscle group has been training quite complete, so if the stride stride, every step forward to tens of centimeters, with every minute about 180 or so high frequency, enhance the speed will have great influence. 〉Adidas sports players and Solebox have launched a new joint shoes & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp cheap jordans for sale ; 2014-11-21 10:58:02 & nbsp; Chinese shoes network www.cnxz.cn & nbsp; [Source: FLIGHTCLUB Chinese site] Print & nbsp; Close Chinese shoes Network November 21 hearing, after the last New York famous shoe designer Ronnie Fieg jointly launched with the adidas EQT Support 93 shoes, EQT series of classic running shoe image running successfully won the majority of fans of attention, started again running shoes jointly heavy head gun. This wave of adidas shoes shop and got a German Retro jordans for sale Solebox work together jointly launch a new EQT Running Guidance 93. Next year, the fall of the Berlin Wall 25th anniversary, get inspired by Berlin flags, spliced ??with different levels of gray suede, with black mesh shoes constitution; in the original vamp calm spend many red tones as a decoration on both sides They are printed on the heel striking red words Sole and box, and it is particularly noticeable. Shoes by simple color contrast, exudes a strong retro flavor, perhaps a Cheap air jordans for sale gain after a pair of hunting on foot boutique public gaze. It is reported that the shoes will go on sale November 29, the Offer Price is about $ 135. (Media Partner: morning shoes & nbsp; Si Court shoes) Related news in huarache family shoes, nike air huarache light and other shoes does not seem to have bright huarache components and hollow design, but also introduced huarache to create the idea of the nike air huarache light as suitable for wear in spring, overwhelmed, afte cheap jordan shoes for men r previously sold in Europe of the two color, shoes again released a white red color, sandwich color layout, in the middle of the red show make it very hard to do not let a person think of the classic air max 1 white and red color. search app store to download and install when guest artifact, the hot shoe money grab single worry free; forum posting shoes identification, God distinguish between true and false, Taobao to buy shoes more at ease; detailed inquiry micro channel dunkhome, microblogging "when off, the interaction does not stop! Source: solecollectorreported yesterday, NIKE will go on sale in 2013 of the Koston "TIFFANY" shoes for everyone, many of my friends said to wait until next year, really a little wistfully. Fortunately, the humanized NIKE companies have already thought of it first, then introduced the KOSTON black and brown color let you too dry addiction, but also for the next year's Koston "TIFFANY" shoes to do a market preheat. There is no other difference than the color scheme. If only from the angle of skateboarding, these two pairs of shoes can be said no difference. Like SB series of friends, may as well put it into the bag, after all, SB has always been a rare number of pronouns. source: Livestock St. Patrick's Day annual St. Patrick's day will become the most important holiday in Ireland, and this is not very familiar to people in the East after the holiday, in major sports shoes companies frequently launched the festival, slowly understand. Every year on this special day, green has become one of the most important decorative color, because in the traditional Irish green symbolizes good luck. Recently, NIKE with a whole body green customized shoes Nike, Free, Run, ID meet with us. With Chinese traditional color natural needless to say, plus the new shelves ID shoes can harness this pair of very challenging color, you see? source: solecollector





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